The Ultimate Indoor Cycling Guide
Riding a bike that doesn’t go anywhere seems simple, but if you’re intimidated to try your first indoor cycling class, we get it. There’s a lot to think about. From proper bike height and form to clipping in to following along with the instructor (in the dark!), knowing what you’re getting into can help you walk into class with confidence.
Before you clip in, we tapped expert indoor cycling experts to give you all the info you need to make you a pro in the saddle.