Your Fridge Is Stocked With Hummus, But Is It Really a Healthy Snack Option?
When it comes to snacking, you want foods in your pantry that not only taste good, but that also keep you full. Hummus is often touted as a nutritious, protein-packed snack that’s especially good for athletes. But does it live up to the hype? To find out, we spoke to Maya Feller, M.S., R.D., C.D.N. and Kelli McGrane, R.D., about just how good hummus is for you and what you need to consider when relying on it as a go-to snack. Hummus is one of the healthier snack options out there, especially f